Ride stats - 94.3 miles, 3,330 feet of climbing, total time 7 hrs 51 mins, riding time 6 hrs 25 mins

Today's leg was the one that both Ian and Jeff had been looking forward to the most - they were not to be disappointed.

We left  Woodvale B & B loaded up with croissants and carrot cake from proprietor Alison who also made double cream porridge for breakfast - the best we've tasted on tour.

While the boys set off in light drizzle, Julie and Joy went on a walk up to Balloch Castle and along Loch  Lomond to burn off some calories and were greeted with their first sighting of the Scottish midges.  A lovely walk after all of those days just sat in the car.

Ian and Jeff had a quiet start round the shore of Loch Lomond by some expensive looking properties before joining the A82.  The ride to the first stop at Crianlarich took 2 1/2 hours alongside the shores of Loch Lomond.  Although the weather was cloudy with intermittent showers it only added to the majesty of the views along the way before we started the first long climb up towards Crianlarich.  The climbs today were very long and we had made the decision before we started to engage the "Granny" gears at the first sight of a long climb, a tactic that may have been frowned on by the Keepers of the Cog but one which was to prove a wise move.

Ian's hamstring had been giving him trouble all morning so when we stopped he asked Joy to try and loosen it up.  This proved to be somewhat of a distraction to passing motorists!


The tea, coffee and cakes gave us a much needed boost but also attracted quite a few wasps, two of which hitched a ride with Julie and Joy and caused something of a panic (for Julie and Joy but we're also sure the wasps weren't too relaxed about it).

The next climb was again a long one but the granny gears made it an easy ascent and allowed the views of the glacially carved mountains to be fully taken in.  The climbing was over for a while and we now had a long exhilarating gradual downhill section that put huge grins on our faces - this was proving to be the best day by far.

Julie and Joy were waiting at Black Mount Estate viewpoint to catch some action shots of the riders as they came uphill. They had a fantastic view and could see them coming for a couple of miles.


Another climb and a short photo stop for the Highland Welcome followed before we were again racing across the mountains towards Glencoe Gorge.



It's difficult to describe the emotions that were triggered for us here as the last time Joy, Julie and Jeff were here was with Vince.  Tears flowed for our Great Man.

We stopped for a coffee in Glencoe and saw our north east friends and "offical photographers" ride past, a surprise as we thought they would be well ahead of us because their LEJOG schedule is one day less than us.  We just caught them as they were being refuelled by Pete's wife Ali who kindly took a group photo of us all. 

Ali then gave us a donation from them all for our cause - what a fantastic thing to do.

Having bid a final farewell to them we set off only to be caught up by them a few minutes later, forming a 5 rider peloton and blasting our way the next 10 miles to Fort William.  The difference between sharing the riding as a 2 man and a 5 man group is huge as your effort goes from 50% to 20%.  It was a real pleasure to meet such a nice group of people.

Our last 9 miles to the B & B was soon over but we pulled into the wrong drive with very loose gravel that resulted in Jeff having the first fall of the trip. Ian awarded 8 out of 10 for artistic merit while Jeff grabbed an ice pack for his bruised hand.

Before dinner we drove up to the national Commando Memorial a mile from Spean Bridge. The location near the commando's training area among the mountains has a special atmosphere and an added significance for the team.  Julie's brother Keith is a major in the marines and his son Chris, also a marine, was injured whilst serving in Afghanistan.  The memorials in the garden of remembrance  include one for Adam Brown , a school friend of Ian's son, who was killed serving in Afghanistan in August 2010. This sombre place reminds us all who the real heros are.



Tomorrow we are joined by Ian's wife and fellow team member Jill and a late but very welcome addition to our team Joanna, Julie and Jeff's daughter who are both travelling up on the overnight sleeper. 





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